SONOTHERAPY
​​Unlock the potential of sound to transform your health and well-being. Sonotherapy sessions harness the ancient practices of singing bowls and tuning forks to restore balance and harmony in your life. Experience the profound effects of sound therapy and embark on a journey to better health.
The Science of Sound
Sonotherapy interacts with the biofield, a subtle energy field surrounding the human body, generated mainly by the heart's magnetic field. This field, the strongest rhythmic field in the body, extends several feet and influences our physical, mental, and emotional health. Every cell vibrates, contributing to this biofield.
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Singing bowls and tuning forks emit specific sound frequencies that align and harmonize the biofield, promoting natural healing. These sound waves penetrate the body, creating vibrations that clear energy blockages, restore balance, and induce deep relaxation.
Harmonizing Mindful States
Sound baths can modulate various brain wave frequencies.
Here’s how different brain waves are affected:
​Delta Waves (0.5-4 Hz): Present during deep sleep, delta waves are crucial for restorative sleep and healing. Sound baths can help facilitate deep rest and recovery.
Theta Waves (4-7 Hz): These frequencies are linked to deep meditation, intuition, and healing. Sound baths can help induce theta waves, promoting a state of deep relaxation and creativity.
Alpha Waves (8-13 Hz): Sound baths can increase alpha waves, associated with relaxation, reduced stress, and enhanced creativity.​
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Gamma Waves (30-100 Hz): Although less common, some sound frequencies can enhance gamma waves, associated with heightened perception, problem-solving, and consciousness.